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Cardio or Resistance Workouts: Is There a Best Combo for Your Heart?

01/21/2024 Posted by admin Uncategorized No Comments

FRIDAY, Jan. 18, 2024 — Getting bored with your treadmill or exercise bike?
Picking up a couple dumbbells instead of lacing up your running shoes once in a while won’t do your heart any harm, a new study reports.
Splitting the recommended…

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  • King Charles to Undergo Common, Safe Prostate Surgery
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